Life long learning
We are committed to a life of learning about ourselves and others. We believe we are all on a journey toward whatever it is that brings peace and joy into our daily lives.
The following are tools we may use to explore your needs or the needs of your family.
- Cognitive Behavioural Therapy (CBT)
- Couples Therapy
- Emotionally Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness
- Narrative Therapy
- Play Therapy/Nature Based
- Accerleratated Resolution Therapy (Basic)
- Focused Brief Therapy
- Sandtray Therapy
Connection
“As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being.”
- Carl Gustav Jung
Rates
Our hourly rate is $150/hr
If cost is a barrier, please contact us to discuss some options!
Our services are covered by many employee assistance prgrams and most health insurance companies.
(NIHB) to First Nations community members
Victim Services (Criminal Injuries Compensation Program), Department of Social Development and Opportunities
Please contact us for additional coverage possbilities!